The brown skin of the coconut and the coconut pulp are dried and cold pressed in stainless steel presses, in which the fat is partially removed.
The product is ground and finally transformed into a powder that is very similar in consistency to wheat flour, however it does not contain gluten and is low in easily digestible carbohydrates. Rich in fiber, coconut flour has more dietary fiber than wheat, which is 58%, whereas wheat contains only 27%.
Coconut flour can be used to make a multitude of baked goods, cakes, breads and pancakes. Delicious forms of recipes that can be made based on this great source of health.
